Friday, August 28, 2020
Thursday, August 27, 2020
It feels good just to post something here. Yesterday was a good day; Sometimes my husband and I are pretty cruel to each other; Praying that we both quit that behavior. No reason to go into detail. No injuries with the exception of emotional scares that I feel and I guess he does too. God you are good and you hear silent prayers.😇
Tuesday, August 25, 2020
A recent attempt here to start blogging possibly on a daily bases.
As with most folks over 50 I have concerns about my weight and for me it is a good reason. 5ft4 maybe small to medium frame weight is approx, 256 pounds give or take. Ugh. The world is in a pandemic known as Covid-19. Sadly I've lost two dear acquaintances. Well at least one was an acquaintance that worked at a local shopping center. The other was my neighbor. Thinking of their loss causes a heavy tug on my heart. The virus has caused a lot of people myself included to stay away from health clubs. Let me tell you not going to the two gyms I was going to is what is meant that"you don't know what you've got til you lose it". ote Unquote?" So I need to do exercise on my own. I have alto of exercise things two being a Mini Cycle and Treadmill. I've been feeling tired and bored. Well, bless her heart, my weight loss coach told me I needed to get more sleep. You know what, I think the gurllllll is right. My plan to walk around the neighborhood by myself for ummm 20 minutes and also use the Mini Cycle.
This Week
Hoping to have an enjoyable week
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I get so discouraged or even depressed when my house isn't somewhat straighten up. I don't think my husband understands how impor...
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Why I want t o lose weight. To improve my health. Pre Diabetic and High B/P ...
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09/18/21 ...